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Resiliency Focused Group

  • 2101 Business Center drive Suite 150 Irvine, CA 92612 United States (map)

Resilience is a psychological concept; it is a form of protection which guards our well-being against ordeals. The resiliency focused group will help you to identify your resiliency skills, to improve your resiliency skills, and find out how to enjoy a sense of well-being while facing life challenges.

Together, we will explore and learn about:

 Our experiences and how we became resilient.

 How our attitudes, actions, and choices contribute to increasing or decreasing our resilience.

 Strategies for thriving under pressure.

Group is facilitated by:

Nadia Abou-Seda, B.S.W., M.A., APCC.

Certified Somatic Experiencing Practitioner (S.E.P.)

Space is limited, Please RSVP to register, walk-in is not accepted.

To register please contact OMID Institute

$35 per class, or a discounted rate of $90 for all three.

@ 949-502-4721 or email: nseda@omidinstitute.org

Earlier Event: November 21
EISOA Programs at Seaview
Later Event: November 22
Thanksgiving Holiday